Self Trust

A concept I have been learning in school is self trust. Essentially trusting in our own ability to work through life’s surprises. Not necessarily having all the answers, but figuring it out.

Self trust is incredibly empowering, unfortunately many of us life with fear and worry. One very simple way to grow our self trust is to listen to our thoughts and then ask why?  For myself this blog is an example of that. When the idea first came about, I immediately turned down the idea, my head was full of negative thoughts. First I shot it down completely, then procrastinated, I would start it in a month. However, when I asked myself why, I realized I feared judgement. By moving forward with my goal anyway, I grew trust in myself and couldn’t be happier that I did.

I hope this will inspire you to grow your own self trust today.

About Amanda Greenthumb

Hey, I’m Amanda! I help busy, successful women feel FEARLESS, SEXY AND HEALTHY by teaching them everything they need to know about food, how to have more energy and boost self-confidence to fall in love with their life. I have two coaching programs The Fearless, Sexy and Healthy Group Coaching, and The Elite Private Coaching Program. I am also the creator of Naturally Conquer Your Cravings the free 7 day E-Course, and a blogger at amandagreenthumb.com

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