Mango Black Bean Salad

It’s summer, I am sweating. Guess what I don’t want to do, slave in the kitchen for any amount of time.

What I have been doing, is cooking beans at night. So I will make a big pot of beans at night when my house doesn’t feel like it’s going to burst into flames, then in the day I can just throw things together that are cold. Try it out, this one is my current favourites, I have really been loving mango lately.

4 cups cooked black beans (2 cans will work too)

2 mangos – peeled, seeded, chopped (watch a YouTube video of how to prepare a mango)

2 red peppers – seeded, chopped

1 bunch of green onions – chopped

1/2 cup chopped cilantro

2 garlic cloves – finely chopped

2 jalapeño – seeded, chopped

1/2 cup apple cider vinegar

Zest and juice of one lime and one orange

Mix it all in a bowl and let it sit in the fridge for at least an hour before enjoying.


About Amanda Greenthumb

Hey, I’m Amanda! I help busy, successful women feel FEARLESS, SEXY AND HEALTHY by teaching them everything they need to know about food, how to have more energy and boost self-confidence to fall in love with their life. I have two coaching programs The Fearless, Sexy and Healthy Group Coaching, and The Elite Private Coaching Program. I am also the creator of Naturally Conquer Your Cravings the free 7 day E-Course, and a blogger at

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