Recovery Juice

This juice is perfect for anyone recovering from the flu, morning sickness, or is dehydrated, possibly from a few too many last night?? I always hear people giving advice to drink sport drinks because of the electrolytes. However, along with the electrolytes there is a ton of sugar, and chemicalized non-food products aka processed junk!

Instead this juice is perfect! Celery is loaded with electrolytes, and has an alkalizing effect on our bodies. Plus the oils in celery (causing the distinct smell) actually help our nervous system and even have a calming effect. The natural sodium present in celery is another factor that helps our bodies to absorb nutrients and stay hydrated.

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What You Need

6 stalks of celery

2 apples

2″ ginger

1 lemon

About Amanda Greenthumb

Hey, I’m Amanda! I help busy, successful women feel FEARLESS, SEXY AND HEALTHY by teaching them everything they need to know about food, how to have more energy and boost self-confidence to fall in love with their life. I have two coaching programs The Fearless, Sexy and Healthy Group Coaching, and The Elite Private Coaching Program. I am also the creator of Naturally Conquer Your Cravings the free 7 day E-Course, and a blogger at amandagreenthumb.com

5 comments on “Recovery Juice

  1. Pingback: 10 Day Juice Fast | Amanda Greenthumb - Certified Health Coach

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