Not only is this beyond delicious, but it gets so bubbly, and tastes like lemon meringue pie first this in the morning. I was shocked at how huge and bubbly this got!!
Eating oatmeal in the morning is a tasty and inexpensive way to add more whole foods to your diet. Oatmeal is high in fibre, low in calories, low in fat, and high in protein. The unique fibre in oatmeal actually amps up your immune system and helps to prevent disease. Oatmeal stabilizes blood sugar, which reduces your risk of diabetes, not to mention it lowers cholesterol too!
1/2 cup oats
1 lemon 1/2 juice, 1/2 sliced – seeded removed
1/2 cup plain greek yogurt
1/2 teaspoon baking soda
1-4 tablespoons maple syrup to taste
What To Do:
Add oats to 1 cup boiling water, with lemon juice and lemon slices. Cook, covered for 15 minutes, until oats have absorbed liquid. Stirring so oats don’t stick, especially near the end of cooking. As oats are cooking, mix 1/2 cup of yogurt with 1/2 teaspoon of baking soda and set aside to get fluffy. Once oatmeal is done cooking, add maple syrup, take off heat and add in yogurt mixture. Oatmeal will get super bubbly, mix thoroughly and enjoy.