Sugar is exactly like a piece of shit, abusive partner, and we’ve recently broken up. You know that moment, a few months after a break-up, when you look back and think… What the hell was I thinking? That is me today, with sugar. Why is sugar like an abusive partner? All the warning signs are […]
The most popular question I get asked is, “How do you find time?” To be honest, I don’t work crazy long hours, and I’ve designed some seriously genius systems to ensure when I do work, it’s completely efficient. We’ve all been there, our minds thinking about everything we need to be doing, instead of focusing […]
I just had a meeting with a new client and HAD to make this video. We just went for coffee to talk about working together, and hearing her speak of her struggle. I knew there were so many of you at home dealing with the same thing. Here’s the deal: She has big dream with […]
Truth Bomb. I freaking LOVE Angela Liddon. If you haven’t made anything from oh she glows, do it today! A-mazing vegan food, that is full of flavour and doesn’t compromise texture. I highly recommend her cookbook. (I’m not affiliated, I just legit LOVE it) Anyway, her overnight oats recipe ROCKED the last group coaching program, […]
I recently found myself pulling away from things that I normally love. Like my business, gardening, and friends and family. It’s not that I stopped loving those things, just everyday I could feel myself being less and less excited. It wasn’t until a friend I hadn’t spoken to in a while mentioned it, that I […]
As a new mom and entrepreneur, I get it. What I thought was “tired” before, isn’t even a cousin of what this feels like. Even if you are a new mom, you can still have more energy, regardless of late night feeds. Check out my new video.