Save Money With Millet

Save Money With Millet

When eating clean, there are some foods that feel very expensive. I am all about saving some cash when I can. Let me introduce millet. I freakin’ love millet. It’s so cheap at the bulk store, it tastes amazing, and it’s gluten free. Grains have been a central part of the human diet since early […]

The Power of Green

The Power of Green

What is the most commonly missing food in modern diets? Greens. Learning how to incorporate greens into your diet is essential for optimum health, healthy immune system function, and strengthening the blood and respiratory system. Greens also help to filter out pollutants and are a high-alkaline food, which neutralizes acidic conditions inside of our bodies. […]