10 Day Without Food

10 Day Without Food

I didn’t eat anything for 10 days, and I actually felt amazing. I was juice fasting! Why the hell would I stop eating for 10 days? I was inspired by the documentary by Joe Cross, called Fat, Sick, and Nearly Dead. I highly recommend checking it out. Everyday all of us are inundated with toxins […]

Onion in a Winter Juice

Onion in a Winter Juice

In one of my lectures I have recently learned that kale and onion, once broken down creates a chemical compound that helps to fight cancer, and clean toxins out of our cells.  So I decided to juice onion for the first time today. Below you can see the amounts of each vegetable or fruit. Today’s juice […]

Cool Lime Green Juice

Cool Lime Green Juice

Welcome to my new favourite juice in the morning. It has a cool sensation from the mint, and the ginger and lime give it a nice kick! This juice is packed with phytonutrients, vitamins and minerals to kick start your day, and help to rid your body of toxins. What I Used: 2-3 bok choy leaves (detoxifier) […]