Yogurt Spiced Lemon Chicken

Yogurt Spiced Lemon Chicken

First carnivorous recipe on my blog. While I do recommend eating a plant based diet, rich in whole foods. I am not a vegetarian. I eat meat. That being said, I focus on quality and not quantity. I recommend eating organic, free range meat exclusively. I will have to write a blog post about meat […]

Black Bean Patties

Black Bean Patties

I love me a veggie burger. I love topping these black bean patties with my citrus salsa. These little guys are perfect for winter, when citrus is in season. What You Need: can of black beans, rinsed really well 1/2 cup cooked brown rice 1/3 cup of parsley, chopped 1/4 red onion, chopped 1/3 cup […]

Cauliflower Breadsticks

Cauliflower Breadsticks

After you try cauliflower breadsticks you will disagree with Mark Twain too, who said, “Cauliflower is nothing but cabbage with a college education”. Cauliflower can be used in so many different ways, and is known for reducing the risk of cancer, especially colon and stomach cancer.  Cauliflower Breadsticks Fool anyone into eating vegetables, cauliflower as […]

Grilled Veggie Kabobs

Grilled Veggie Kabobs

Nothing says summer like a BBQ! The grill isn’t just for meat, vegetables taste amazing grilled. What You Need: 1/2 cup of balsamic vinegar – 3 garlic cloves – 2 tablespoons of chopped rosemary – 2 tablespoons of minced thyme – Salt and pepper to taste – 2 bell peppers cut into 1″ chunks – […]