Recovery Juice

Recovery Juice

This juice is perfect for anyone recovering from the flu, morning sickness, or is dehydrated, possibly from a few too many last night?? I always hear people giving advice to drink sport drinks because of the electrolytes. However, along with the electrolytes there is a ton of sugar, and chemicalized non-food products aka processed junk! […]

Citrus Salsa

Citrus Salsa

What You Need 1 grapefruit 3 mandarin oranges 2 avocados, diced 1/3 cup of cilantro, chopped 1/4 of a red onion, diced 1 jalapeño, seeded and finely chopped juice from 1 lime 1/4 teaspoon of ground cumin salt and pepper to taste What To Do 1. When cutting the grapefruit and mandarins cut the top […]

Cauliflower Cream Sauce

Cauliflower Cream Sauce

Cauliflower Cream Sauce Fall in love with this plant based cream sauce.  I use it on everything pasta, eggs, as a dip, be creative. Ingredients 1/2 head of cauliflower 1/2 yellow onion cut into chunks 2 cloves of garlic 1 1/2 teaspoon thyme 1/3 cup basil 1/3 cup nutritional yeast 1/8 teaspoon ground nutmeg pepper […]

Vegan Potato and Leek Soup

Vegan Potato and Leek Soup

Now that it is getting colder, my body is craving heavier foods like soups and stews to keep it warm. Which works out perfect for me because I love to make huge batches and freezing them. This is one of my favourites, potato and leek soup, super simple, makes a ton, and is super tasty. […]