Private Coaching Programs
Amanda Greenthumb is committed to providing personal health coaching and emotional eating support. Individual coaching sessions and group coaching sessions allow for our communication to be as personal or open as you feel comfortable.
Amanda Greenthumb will work with your individual weight loss, weight maintenance and healthy lifestyle choices. You will start to see the following changes:
- Develop a healthy relationship with food
- Mindful eating
- Learn the super foods that will energize you and keep you feeling full
- Stop dieting forever
- Trust yourself again
- Focus on movement rather than exercise
- Start healing from past trauma
- Boost your self confidence
- Fall in love with you!
Soul Connected Relationships
Through discussions about love, personal desire and life changes I will help you:
- Develop soul connected relationships
- Building trust and clarity into relationships
- Move beyond the “people pleasing mentality”
- Speak truth with passion, knowledge and power
- Love with your soul
Feel Beautiful Again
Amanda Greenthumb is passionate about helping each client achieve their dreams, goals, and life calling. Through coaching, you will be able to:
- Enthusiastically make progress towards your goals, passions and dreams
- Align with your soul purpose
- Allow yourself to be open to the power of receiving
- Develop a deep gratitude for your successes
- Live the life you’ve always dreamed of
- You will receive individualized coaching two times per month for 6 months
- Unlimited e-mail contact
- Thoughtfully selected giveaways
- Complimentary registration for classes, cleanses and other upcoming events
Weight Loss Group Program:
Group coaching gives you the opportunity to share your feelings with others and develop deeper connections, making your sessions more meaningful. Knowing you are not alone in your journey will help you develop the confidence and motivation to address your challenges and succeed. You’ll brainstorm solutions, open creativity channels, and uncover opportunities you may not have discovered working solo. Have you ever been in a study group where you’ve learned from a classmate who gets it? Other group members help you master new concepts like a pro!
Corporate Wellness Programs:
I offer three levels of coaching, ranging from my most comprehensive elite package to my jumpstart program. Each package is guaranteed to get results, and can be scheduled at your convenience.
Health and Wellness Workshops:
Fun, interactive workshops, with group activities and take home information, on a variety of health and wellness topics ranging from: green smoothies, living a balanced life, the importance of whole foods, and sugar blues. All workshops are 90 minutes long.
Amanda Greenthumb provides garden consultations. She will provide support designing, building, and guiding you over the season to make sure your black thumb turns green.
Contact Amanda Greenthumb to sign up your Emotional Eating Group or to be placed with an existing team of fabulous women.[contact-form-7 404 "Not Found"]